1 Year Certificate Training. Teach Yoga for Depression, Anxiety, Burnout, and High Sensitivity. Trauma Sensitive, Nervous System Informed, and Mental Health Aware.

Includes free downloadable copy of my book Messages from the Deep & More than 5 hours of video content

Gentle Somatic Practices to Release Chronic Tension, Pain, and Stiffness

Somatic Inner Child Work to Heal Your Past, Nourish Your Heart & Rediscover Your Resilience and Joy