Release Tension, Pain, and Stiffness
➜ Are you suffering from chronic tension and pain in your neck, shoulders, and shoulder blades?
➜ Are you looking for practical exercises to reduce pain, increase mobility, and find more freedom and ease in your body?
➜ Perhaps you already tried many things and found that stretching makes you feel even more stiff and achy the next day?
If you answered 'yes' to at least one of the above questions then this course is for you!